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The best stress reduction technique in difficult times.

The best stress reduction technique in difficult times.

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. The definition of stress that I found, says that stress is the feeling of being overwhelmed or unable to cope […]

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(English) Closing Cycles: How Change affects our Leadership

(English) Closing Cycles: How Change affects our Leadership

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. The year is over! This is a typical expression that we began to hear since November, not to mention also […]

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Confidence in Spite of Comparison

Confidence in Spite of Comparison

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Confidence: one of the most important qualities in determining our success, yet feels like the hardest feeling to accomplish daily. […]

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Time for your perfectionism? Not now, not ever.

Time for your perfectionism? Not now, not ever.

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. As I have worked with executives and new professional coaches, I have found that many times the main blockage for […]

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(English) 3 Tips para Socializar en Forma Proactiva Online

(English) 3 Tips para Socializar en Forma Proactiva Online

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Con tanto cambio a nuestro alrededor, hemos tenido que buscar y crear herramientas para adaptarnos a nuestras rutinas diarias. Estar […]

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The Power of Meditation in Coaching and Communications

The Power of Meditation in Coaching and Communications

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. For the last 20 years I have been an avid meditator, skipping a few days here and there but mostly […]

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THE REMOTE LEADER: Reframing Remote Working

THE REMOTE LEADER: Reframing Remote Working

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Remote leadership is not a new thing but working from home, hybrid work and teams combining different working environments is […]

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(English) Thriving Through the Dark Clouds

(English) Thriving Through the Dark Clouds

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. To say this year’s been a whirlwind would be an understatement. After 2020, like many did, I thought this year […]

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(English) Elevating your Coaching: Team Coaching

(English) Elevating your Coaching: Team Coaching

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Imagine elevating the capabilities and results of the traditional coaching one on one to a whole team. If an individual […]

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Board Room to Dining Room

Board Room to Dining Room

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. From the board room table to the dining room table, it’s what I tell most of my clients, the behaviors […]

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The Observer

The Observer

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. You can’t fire him; you better make it work for you and not against you.  Some people call it our consciousness, some people […]

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(English) Designing your Emotions

(English) Designing your Emotions

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Did you know that your brain uses 20% of the energy in your body? It’s processing, interpreting, organizing and messaging […]

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(English) 3 Tips for Proactive Online Socializing

(English) 3 Tips for Proactive Online Socializing

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. With constant changes around us, we’ve had to embrace our own adaptation skills for our daily routines. Being contained in […]

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(English) Working with a Blank Canvas

(English) Working with a Blank Canvas

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. I think of all the times we are asked to share ideas, to help solve problems, to brainstorm new ideas, […]

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The Curiosity of a Beginner

The Curiosity of a Beginner

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. As kids, our curiosity has no limits. We embrace the world around us by questioning every bit of it that […]

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(English) El Enojo: Enemigo Interno

(English) El Enojo: Enemigo Interno

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. “Esta persona me hace enojar” es una expresión común; el enojo surge cuando alguien nos altera. Esta transición de nuestro […]

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(English) Cheer up, what gives us joy?

(English) Cheer up, what gives us joy?

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Often situations in life can undermine our confidence, frustrate us and feel like obstacles that are difficult to overcome. Our […]

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(English) Ánimo, ¿Qué nos da ánimo?

(English) Ánimo, ¿Qué nos da ánimo?

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Con frecuencia las situaciones de la vida pueden mermar nuestra confianza, frustrarnos, cansarnos y sentirse como obstáculos difíciles de vencer. El […]

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El tiempo no es dinero

El tiempo no es dinero

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. El tiempo no es dinero. El dicho universal de “el tiempo es dinero” se hizo famoso por Benjamín Franklin cuando […]

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(English) Time is not Money

(English) Time is not Money

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Time is not money. The universal dictum of “time is money” was made famous by Benjamin Franklin when he equated […]

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No es Personal

No es Personal

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. “No es personal” es una frase de uso común cuando estamos haciendo comentarios o compartiendo malas noticias con alguien, normalmente […]

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(English) Amor, amor, amor.

(English) Amor, amor, amor.

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. El amor es un tema complejo cubierto por muchos poemas, libros, películas e historias. Sin duda, una parte intrínseca de […]

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It’s Not Personal

It’s Not Personal

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. “It’s not personal”, is a commonly used phrase when we are either giving feedback or sharing bad news with someone […]

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(English) Love, love, love.

(English) Love, love, love.

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Love is a complex topic covered by so many poems, books, movies and stories. No doubt an intrinsic part of […]

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(English) El Poder de la Conexión

(English) El Poder de la Conexión

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Todos sabemos que la soledad no es nada agradable. Cuando estamos solos y tenemos esa sensación de no estar conectados, […]

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(English) The Power of Connection

(English) The Power of Connection

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. We all know that loneliness is not a nice thing. When we are lonely and we have that feeling of […]

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(English) Coaching 101: Ask for clarity and understanding

(English) Coaching 101: Ask for clarity and understanding

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. “You must hear the very same thing over and over again” my coachee said, as we finished the session.I have […]

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(English) The 4 Priorities we Remember when Emergency Strikes

(English) The 4 Priorities we Remember when Emergency Strikes

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. It is very unfortunate but mother nature reminds us of our fragility from time to time. In September 2017,  Greater […]

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5 Things To Beat The Public Speaking Fear

5 Things To Beat The Public Speaking Fear

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. They say that the 3 top fears for a human being are public speaking, death and dancing in public, and […]

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(English) The 5 elements of a successful Coaching Culture Implementation.

(English) The 5 elements of a successful Coaching Culture Implementation.

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Coaching has become a popular formula for leadership development in organizations and it is migrating from a private engagement for […]

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(English) How to get insight from a 10 minute dump

(English) How to get insight from a 10 minute dump

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Excuse the title but I couldn’t help myself, I thought getting you to smile a little is good for the […]

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The Communication Dance

The Communication Dance

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. There is a fine line between constructive criticism and just flat out disapproval. Being on the receiving end can either […]

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(English) 2 Key Coaching Questions to Manage Your Predicaments!

(English) 2 Key Coaching Questions to Manage Your Predicaments!

Disculpa, pero esta entrada está disponible sólo en Inglés Estadounidense. For the sake of viewer convenience, the content is shown below in the alternative language. You may click the link to switch the active language. Can this be changed? Can I do something about it? I am a firm believer of goals, plans and actions, […]

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