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Time is not Money
Time is not money. The universal dictum of “time is money” was made famous by Benjamin Franklin when he equated the passing minutes and hours to shillings and pounds. I believe good old Ben got it all wrong, time is not money; yes, time and money have some similarities, they are both valuable, important, limited and a […]
Continue ReadingNo es Personal
“No es personal” es una frase de uso común cuando estamos haciendo comentarios o compartiendo malas noticias con alguien, normalmente sobre algo relacionado con el trabajo. Sabemos que cuando nos tomamos las cosas personalmente, nuestro cerebro reacciona con nuestro mecanismo de defensa animal que nos protege inmediatamente de cualquier forma de agresión. Incluso si lo […]
Continue ReadingAmor, amor, amor.
El amor es un tema complejo cubierto por muchos poemas, libros, películas e historias. Sin duda, una parte intrínseca de nuestra vida, sin importar que trabajo, profesión o negocio tengamos. Siempre habrá un gran enfoque en nuestros seres queridos cuando se trata de nuestra lista de prioridades de tiempo y recursos. Podría ser tu esposo […]
Continue ReadingIt’s Not Personal
“It’s not personal”, is a commonly used phrase when we are either giving feedback or sharing bad news with someone about something at work. We know that when we take things personally our brain reacts with our animal defense mechanism immediately protecting us from any form of aggression. Even if what we perceive as aggression is […]
Continue ReadingLove, love, love.
Love is a complex topic covered by so many poems, books, movies and stories. No doubt an intrinsic part of our human life no matter what job, profession or business we have. There will always be a big focus on our loved ones when it comes to our priority list for time and resources. It […]
Continue ReadingEl Poder de la Conexión
Todos sabemos que la soledad no es nada agradable. Cuando estamos solos y tenemos esa sensación de no estar conectados, las emociones negativas surgen fácilmente e incluso pueden llevarnos al punto de sentirnos deprimidos o completamente desmotivados. ¿Pero estamos haciendo algo al respecto? Como seres humanos, es parte de nuestra naturaleza es sentir una necesidad […]
Continue ReadingThe Power of Connection
We all know that loneliness is not a nice thing. When we are lonely and we have that feeling of not being connected, negative emotions easily arise and can even hold us to the degree of feeling depressed or completely demotivated. But are we reaching out? As human beings part of our nature is a […]
Continue ReadingCoaching 101: Ask for clarity and understanding
“You must hear the very same thing over and over again” my coachee said, as we finished the session.I have to admit, he caught me off guard and caused me to pause. I think one of the things I have learned in my years of coaching through helping and challenging people in different situations, stages of their lives […]
Continue ReadingThe 4 Priorities we Remember when Emergency Strikes
It is very unfortunate but mother nature reminds us of our fragility from time to time. In September 2017, Greater Houston, the 4th largest city in the United Sates with almost 7 million habitants, was devastated with floods. We have been trapped in our homes with many roads closed and we have witnessed through news, […]
Continue Reading5 Things To Beat The Public Speaking Fear
They say that the 3 top fears for a human being are public speaking, death and dancing in public, and it seems they are in that order. As I have worked as a Coach and consultant with many people and as a manager of teams, I can confirm that public speaking fear is indeed very […]
Continue ReadingThe 5 elements of a successful Coaching Culture Implementation.
Coaching has become a popular formula for leadership development in organizations and it is migrating from a private engagement for top level executives with their coaches to organizations looking to create a full coaching culture in their workplaces. But what does that mean? Having a coaching culture is not telling your managers to coach better […]
Continue ReadingCommunication skills that boost your leadership development
Being a good communicator is more than being able to speak clearly and effectively. There are three things you learn in coaching that can take your communication skills to the next level Active listening – A skill that requires you to fully concentrate, understand respond and remember what is being said. Much like art and […]
Continue ReadingHow to get insight from a 10 minute dump
Excuse the title but I couldn’t help myself, I thought getting you to smile a little is good for the soul. I know the title I chose could be interpreted many ways. In this particular case I want to share an activity that can be helpful in generating ideas, sharing thoughts, working out problems, looking […]
Continue ReadingThe Communication Dance
There is a fine line between constructive criticism and just flat out disapproval. Being on the receiving end can either be helpful or make you defensive. We are all born with the ability to express ourselves; we all know how to display emotions and we all communicate them, unfortunately we are not all equipped with […]
Continue Reading2 Key Coaching Questions to Manage Your Predicaments!
Can this be changed? Can I do something about it? I am a firm believer of goals, plans and actions, I am convinced that if I have not gotten something in life, it is because I have not had the discipline to implement a good plan to get it, I think that is empowering. But […]
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